Where to Stayīook your rooms or stay soon. Food! We'll have as much food as we can out there for you throughout the day, but listen to your belly and go with what works for you.A PERSONAL BEST! This might be your longest distance or fastest time?.Goody bag from your favorite (and some previously unknown) sponsors, as well as an awesome finishers medal.Short Sleeve Tri-Blend T-Shirt with a badass graphic on the front.What do you get for spending all that time on your feet? Not-A-Sprint HQ will be in the camper parked in the upper parking lot on the North side of Pavilion on Park Square. Not-A-Sprint HQ will be in the camper parked in the upper parking lot on the South side of Pavilion on Park Square.Ĭoming from East Main Street, turn left on Park Square. Please email if you would like to have your bib mailed to you prior to the race.ĭirections to Saturday Packet Pickup at Not-A-Sprint HQ.Īddress for Packet Pickup: 153 Park Sq, Forest City, NC 28043Ĭoming from Rutherfordton on West Main Street, turn right on Park Square. If you cannot attend packet pickup, you may pick up on the morning of race day, or have your bib mailed to you (USPS) for $10. Swag Bags, race bibs, and race t-shirts will be available at Packet Pickup. Please visit the start/finish area at least 30 minutes prior to your starting time to get checked in. *There WILL BE RACE DAY PACKET PICKUP on Sunday.
#Fmail pick up for forest city nc update#
Emails will go out well before the event to update you on the pickup location. Packet Pickup will be Saturday, September 2, 2023from 4-6pm in downtown Forest City at 153 Park Square. Please arrive early to ensure a smooth start.
Parking will be limited, so please try to carpool if you can. The races will all start at the Pavilion on Park Square in Forest City, located at 153 Park Sq, Forest City, NC. T-shirt, goodie bag, and race bib will be given at signup. Throwing Bones’ programs include the Cancer Active Assessment series, Cancer Active Education, and the Cancer Active Coaching Network.Īll funds raised through the 2023 Not-A-Sprint Weekend will be used to encourage those affected by blood cancers to stay healthy and active through treatment, and to support the Kirk Wilkerson Cancer Heroes memorial contribution to East High School Athletics, where local Forest City cancer hero, Kirk Wilkerson coached the East High School Football team and changed lives. Half laps will be counted since there will be timing mats at both ends! Throwing Bones is a 501(c)3 nonprofit organization whose mission is to encourage blood cancer patients to stay healthy and active through treatment.
There will be porta potties or public restrooms at miles 0, 4.5, 9, 13.5 and so on.
Space will be provided for tables, chairs and tents for runners and their crew. Runners should also plan on bringing their own supplies to set up near the start/finish. There will be food, water and electrolytes available at every aid station, and various food choices throughout the day. The third wave will run 3 hours from 7am to 10am. The second wave will run 6 hours from 6:30am to 12:30am. The first wave will run 12 hours from 6am to 6pm. The first runners will leave the Pavillion on Park Square (POPS) at 6am. The course is partially to completely shaded on about 35% of the course which should help significantly with September temperatures! Volunteers will be on hand to direct runners where necessary, but runners need to be aware of their surroundings at these intersections. There is a measly 95 feet of elevation over the entire course and it is paved the entire way. There will be one aid station at Mill Town Brewing, and one self-serve aid/H2O station in the middle of the course. The race will be a 4.5 mile out and back course beginning at POPS and following the Thermal Belt Rail Trail North to Mill Town Brewing Company in Spindale, and then back to POPS.
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